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What is Light Therapy?

What is Light Therapy?
Team LF
Writer and expert5 years ago
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The current trend is the no-makeup, makeup look with a barely there stance. Looking “natural” has been in the keyword in makeup for a while now - gone are the days where we cake thick layers of makeup on our skin. Less has become more and makeup looks and products have become more sheer and luminous to bring out a barely there effect.

This means that a good skin as base has become increasingly important. Instead of using concealers to cover up imperfections, the focus should be to treat them and rid of them completely.

Light therapy is one popular at-home treatment for many and you might have seen many different products coming in different colours.

So, what is light therapy (also chromatherapy) and what exactly do the different colours of light do?

We have summarised down below on different lights and their functions:

  1. Blue Light
  2. Red Light
  3. Green Light
    Team LF
    Writer and expert
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    lfint