Reveal your beautiful skin from the inside

Reveal your beautiful skin from the inside

Beautiful skin begins from within

I’m a strong believer that beauty truly comes from within. We are what we eat and our diet is a true indicator of our health, age and living habits. Why is our diet so important? Our body needs seven essential nutrients – Water, Carbohydrates, Protein-Amino acids, Fat, Vitamins, Minerals and Omega-3 fatty acids – and the food we intake will provide our body with the necessary nutrients it needs. Supplements are a great way to augment out intake of these nutrients, conveniently ensuring that we consume the essential amounts.

Our skin being the biggest organ of our body, will benefit greatly from supplements targeted for skincare. Though we have external skincare products for topical application, these products will only reach the epidermis layer of the skin. The health of the epidermis layer is subjected to external challenges like photodamage, dryness and pollution. Nutritional boosts from what we eat will be able to supply the skin cells with what it needs as only the dermis layer contain blood vessels that supply the cells with nutrients.

Skin LayerSource: Oregon State University


IMEDEEN® is a multi-award winning brand with a range of beauty supplements derived from research and development of the marine life. Since 1991, IMEDEEN® has launched eight skincare supplement ranges harboured by the brand’s signature Marine Complex ingredient.

The IMEDEEN® promise is one that will have you see the difference in your skin in as little as 90 days. Their skincare supplements will deliver improvements in the overall quality and appearance of the skin.

beauty imedeenPhoto by Pixabay from Pexels

Best sellers

Derma One is IMEDEEN® skincare supplement targeted at “keeping the glow” for women aged 25 and up. According to IMEDEEN®, we start losing collagen from our mid-twenties and we start losing that youthful glow.  

IMEDEEN® Derma One skincare tablets are formulated with the brand’s signature Marine Complex and enriched with zinc and Vitamin C to help maintain moisture balance and radiance of the skin.

I like how IMEDEEN® proves their supplements’ efficacy with scientific research and I scoured the net with user reviews which coupled with quality proof of how effective the pills really are. Bridget March, with Cosmopolitan UK, did dermascans before and after consumption of the supplements and her results showed that her skin’s collagen levels increased by 25% from the first four months of taking the supplements and the collagen levels increased 8.82% one year after her follow up dermascan.

Another popular range is Time Perfection, targeted at women 40 and up. The ingredients are similar to the Derma One, added with LycoPhence GS Forte – a patented blend containing tomato extract, grape seed extract, zinc and vitamin C. A published journal on the study of  the efficacy of Imedeen® Time Perfection® for improving the appearance of photodamaged skin showed that the supplements improved the appearance and condition of photoaged skin following 12 weeks of treatment.

After 90 days of consumption, users have reported to see an improvement in their skin quality, feeling softer and smoother.

Jumping on the bandwagon

I don’t know about you, but the clinical studies and user reviews have had me convinced 100%.

90 day challenge imedeenSource: IMEDEEN®

Join me in making IMEDEEN® an integral part of our beauty routines!

Also check out other supplement recommendations in our “Beauty From Within” feature.

Header Photo by Pixabay from Pexels

Team LF

Team LF

Writer and expert